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We
are happy to announce that our newest book titled Increasing
Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings
Fosters Human Learning, Intuition, and Longevity
is now available on Amazon.
To view
and order on Amazon US:
https://www.amazon.com/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=asap_bc?ie=UTF8
To view
and order on Amazon UK:
https://www.amazon.co.uk/Increasing-Intuitional-Intelligence-Awareness-Instinctual/dp/1517215366/ref=asap_bc?ie=UTF8
INCREASING
INTUITIONAL INTELLIGENCE: How the Awareness of Instinctual Gut Feelings
Fosters Human Learning, Intuition, and Longevity (published October
11, 2015) is written as a companion to our first book that was published
in 2011, What's Behind Your Belly Button? A Psychological Perspective
of the Intelligence of Human Nature and Gut Instinct. It is a response
to the readers who have asked us to share more on how the knowledge
of uniting Human multiple brainsgut and headaffects current
theory and practice in a number of subject areas as well as life experience,
wellness and longevity, and the evolution of mind.
We have selected the title Increasing Intuitional Intelligence
because the ultimate goal of our lives' work as counselors and educators
has been to increase human intelligence through the development of the
intuition using the Somatic Reflection Process, which they first created
in the 1970s. We demonstrate that Intuitional Intelligence connects
instinct and feeling (our unconscious) with reason and sensory input
(our conscious mind) and is brought forward in our awareness as insight
and intuition for creative life. We view Intuitional Intelligence as
the link to our awareness of our Human Nature and the ability to be
aware of our unconsciousour own inner state of being (self-awareness)and
to being aware of the feeling state of others (empathy). We propose
that it makes sense even to the logical mind that the first place to
begin the work to increase one's intuition and Intuitional Intelligence
is within our own instinctual feeling state, where the impact of life
is registered in our gut feelings of emptiness and fullness.
In Increasing Intuitional Intelligence, we demonstrate that the
biggest mental health and educational problem today has been that most
people in our modern world are not aware of the important role of the
gut holding our feeling memory and registering how life is impacting
us. We suggest that the feelings of emptiness and fullness that are
felt in our guts and relate to how well our needs as human beings are
being met have for so long been confused in our awareness with the feelings
of emptiness and fullness that accompanies hunger. We point out that
we have missed the awareness of this vital instinctual feeling gauge
in our gut. Until this feeling awareness in the gut is recognized and
time is spent becoming aware of our gut feelings and the impact of life
upon us from early childhood, we cannot step forward in developing higher
mind and Intuitional Intelligence.
In this book the reader will look further at the process of education
of our instincts from birth through old age and lay the foundations
for evolving the higher intuitive mind and creative thinking. This book
is particularly important for those in the field of education as the
authors make suggestions for the education K through 12 of the two brainsgut
and headas a uniting intelligence. We also explore our future
Human selves and what it could bring to our species to follow our instincts
and develop an increased awareness of our gut and head as a two brain
united intelligence, fostering our intuition that leads us to advancements
in the sciences, medicine, mental health, increased wellness and longevity,
and even the development of human telepathic communications.
You will find Increasing Intuitional Intelligence is divided
into five main units that include chapters on the affects of consciousness
of our gut instincts on many areas of life experience and are as follows:
1. Step One to Increasing Intuitional Intelligence! Educating the Gut
Brain, Learning, & Childhood Development; 2. Instinctual Awareness
and Its Affects Upon Longevity; 3. Gut Feelings and Intuitional Intelligence
as Applied to Psychology; 4. How the Consciousness of the Gut as a Brain
Affects Religion and Culture; and 5. How Uniting our Multiple Brains
Affects Health and Wellness and the Medical Profession.
______________________________________________
What's
Behind Your Belly Button? was published in 2011 and is
available on Amazon. It may be bought as a gift for yourself or
for a loved one looking for a hopeful view of humankind and a method
for getting in touch with your gut instincts to reduce stress, cope
with fear and anxiety, deal with health issues and make efforts to stay
healthy, and to increase optimal problem-solving and life-decision making
abilities. Please click on the image above to go to Amazon to view our
book. Once you are viewing the book on Amazon, the "Look Inside
this Book" feature will help you in your decision to buy this book,
as you will have an opportunity to read a number of sample pages in
the book and see if it speaks to you and your gut response.
As this book is written for all ages of people, in good health or struggling
with health issues, this book can be read over and over and used during
a long period of one's entire adult life span to uncover the mysteries
of one's human psyche that will put you on the path of healing and renewal.
The theories in this book on the intelligence of the gut response are
revolutionary, yet when you read it and explore your own responses,
you will wonder why the field of Psychology has not identified these
responses and the instinctive needs they represent long ago. "What's
Behind Your Belly Button?" is not only a book that people can use
as a self-help but it is also meant for professionals and students in
Psychology and Neurology who are interested in new research on the gut
instinctual response, the intuition, and a new image of the human species
that takes in account the new medical breakthroughs concerning the relationship
between the head and gut brains.
What's
Behind Your Belly Button? is written for an international audience
and may be found on all international Amazon websites as well as here
on The
Book Depository (which ships free internationally to many countries
including Australia). We also invite our international friends to go
to CheapRiver.com and type the
name of our book into the search, select your country, and find a comparison
of prices selling our book, including shipping, to your doorstep. CheapRiver.com
searches Amazon.com, Amazon.ca, Amazon.de, Amazon.fr and Amazon.co.uk
to find the Cheapest Books for you. By selecting your country, it automatically
includes the shipping costs to get the book delivered to you. As CheapRiver
uses the current exchange rates, it let's you take advantage of changing
exchange rates and shows you the cheapest option to buy the book from
your particular country.
Now you
may be wondering what the connection is between the URL name of this
website, CareerStoreFront, and our website title, Gut Instinct:
A New Image of Human Nature. While working as career guidance counselors,
we found that people seeking assistance with career exploration needed
to first search within their deep authentic Self and consult their inner
gut responses to discover the true meaning of their lives and to find
direction toward healthy career and life choices. This website and its
ajoinging blog site is a place to explore who we are as human beings
(whether you are going through a career exploration period or not) and
for everyone interested in the psychology of human nature and the new
Gut Psychology that we present. We started this website in 2009 as a
way to reach out to people who were hit hardest by the recession and
struggling with the emotional difficulties of job loss. Since that time,
we have updated the contents of this website to include an introduction
to the book we have recently written in response to so many people expressing
a need of further understanding their human nature and gut instincts
to guide them in making healthy life decisions. We feel that with an
understanding of our human nature and gut feelings, we can all be the
benevolent and healthy humans we are coded to be in our DNA.
We welcome
you and thank you for visiting our website. We suggest you read through
the material slowly and check your gut response to what we are saying
as you go along.
Our Blog
on the Intelligence of Gut Instinct and Human Nature:
We also welcome your comments and we invite
you to both email us and join our blog. Let us know what your feelings
and thoughts are about our books and join our conversation on gut instincts
on our blog!
http://instinctualgutfeelings.blogspot.com
Please
remember that when you go to our blog link above, you will be going
out of this website and to our separate blog site. If you would like
to return to this one, just hit the back button. Once you have read
through a few of our letters and articles, please set up an account
and join in the discussion.
Our blog is setup to give a place for the exploration with
others of the work that we have done with honoring gut instinctual feelings
as a guide for healthy living and the exploration of human nature and
Intuitional Intelligence. We invite you to participate in our blog if
you are interested in exploring the essence of human-ness and how we
might follow our instinctual gut feelings the signals of emptiness
and fullness in our guts to emerge again as vibrant and healthy
beings in tune with our caring natures.
Twelve
Keys to Understanding Your Gut Instincts and Overcoming Emotional Stress
If you
find these keys begin to help you understand your inner feelings, you
will find both of our books engaging and a self-help to understanding
who your truly are and how to listen to the voice of your gut to have
a healthier and more beneficial life experience with a relief of stress
and an increase of Intuitional Intelligence. If you do not understand
these keys as presented, then that is totally understandable as these
ideas on gut instincts are new in psychology and many are being presented
for the very first time in our books. You may wish to read our books
as they both present these keys in depth and will certainly give you
much more informaiton to help you understand these concepts and apply
them to your own inner awareness of yourself.
1. The gut
is the instinctual response center and we feel either empty or full
or somewhere in the middle (imagine a gas gauge) in our gut at all times.
2. We feel full when our instinctual needs are met and empty when they
are not. We are talking not just about food intake (although the feeling
of emptiness and fullness in relation to food intake and psychological
instinctual needs are interestingly similar and we do get them confused
and thus may over eat to try to fill the emptiness we feel psychologically).
We are talking about psychological instinctual needspsychological
not in the use of logic but in our needs as human beings.
3. We have two instinctual needs that the gut gaugesthe need to
feel accepted and the need to be in control of our own responses to
life. These two needs must be constantly in balance. Too much of one
without the other leaves us empty.
4. When we have both of these instinctive needs met, we feel full and
thus energized; and when we have neither met, we feel empty and often
experience some symptoms of stress in the body like feeling lethargic,
anxious, overwhelmed, disconnected and alone.
5. The gut response does not depend on the thinking brain as the gut
is an independent brain of its own (see Dr. Michael Gershons research),
but of course it can be greatly affected by the thinking brain, and
vice-versa.
6. We
work both consciously and unconsciously to keep these two instinctual
needs in balance at all times.
7. At best, we need to have a balanced and conscious dialog between
our gut responses and head response so we can use our thinking brain
to make the appropriate responses in the external world and try to fill
these two important instinctual needs in appropriate and successful
ways.
8. When
we are unconscious of our gut responses, our thinking brain will often
use a system of thought it has picked up (perhaps from an authority
like a parent, teacher or even a religious interpretation) and applies
it as a judgment about the feeling in our gut. This is what happens
when we have an emotion like guilt or depression. We feel empty because
our needs are not met and our thinking brain attaches a thought to the
emptiness and lack of our fulfillment like It is all my fault
for being too stupid or too small or too incompetent, etc. or
I am not capable of doing anything to make this work or be better
or "I am not worthy or deserving", thus we have guilt and
or depression feelings.
9. The emotional feelings are not pure feelings of emptiness or fullness
anymore, as they now have the thinking component mixed in them. And
these thinking-feelings or emotions are mostly felt in other parts of
our bodies above our hara, between our head brain and gut brain. If
you look into your emotional feelings, you can always find a thinking
element to them. And if you trace the feeling aspect only, it goes directly
and purely to the gut. For as we have said, the gut is the source of
all feeling.
10. Generally, the only way we can unravel this tightly woven thread
of inaccurate thinking judgment and resulting emotional stress, is to
reflect back to the source of when the thinking head first applied this
very same judgment and find the actual source or as close to it as possible.
And the key to finding this first experience is through reflection on
the gut feeling of emptiness and fullness, not through thinking back
on the details of our lives.
11. Once we find this original experience in which we started the tape
that plays over and over in our heads that we are all at fault, powerless,
too needy, unlovable, etc., then we can lift the sentence we have placed
on ourselves and our feelings and begin to see ourselves clearer and
make healthy decisionsbegin to use our thinking head to follow
our instinctual needs and fulfill our true human nature.
12. Reflection on the gut voice helps us to be more mindful of our caring
nature and thus be more caring for others. And with the new awareness
of our gut responses and needs that we acquire through reflection on
our instinctual gut responses, we are able to live a more caring and
healthy life with the thinking head finally conscious and listening
more clearly to the responses of our most reliable and authentic selfour
gut instinctual feelings in our body.
View
Martha Char Love's profile
Two
Book Excerpts:
The following
is an excerpt of the beginning of Chapter 3 of Whats Behind
Your Belly Button?, which is followed in the book by verbatim counseling
sessions using the Somatic Reflection Process to bring new insight to
present day unresolved issues:
The best way to understand how the impact of experiences in the
present triggers us to respond from our feelings that are related to
unresolved issues in the past, is to go through the process yourself
around an issue you are struggling with in the present time. We often
ask our clients in counseling to describe in their feelings the impact
of the issue they are struggling with. And if it isnt clear to
them what we were talking about, we ask them to find in their own mind
and feelings something about their life that if they could resolve would
help make life much better. We ask them not to tell us the details but
try to describe the feeling in their body. Then we begin the process
of taking the feelings they are having and reflecting on their feelings
back to an earlier time in their past when they had that feeling before,
as young as possible. It is through this Somatic Reflection Process
(SRP) that original issues become conscious, sometimes for the first
time since they happened, and people can work through them to change
their self-image, and find understanding to resolve the present issues.
The
Universal Principles of Feelings
Today is felt to be the most complicated day in our lives and
rarely in trying to deal with the issues of today, are we aware of the
impact of the past on those issues. As we try to sort through the details
of what is going on around us, we are often unable to see a clear positive
path into the future. It seems no matter what we do to take action on
the issues the same empty feeling persists or reoccurs and the actions
seem only to further complicate the issue, leaving the emptiness to
be dealt with later on."
It seems to be quite natural for us to try to figure out what
is bothering usto understand what is going on. Usually, as long
as we keep the reflection to ourselves, we continually see the details
and fail to find the meaning of the issue. Even though we reach out
to a friend and ask for attention around the details of the issue, we
may gain little or no insight into what is bothering us. Often the attention
we get is sympathy for having to deal with the details of the issue.
We become quite confused about ourselves and we get hostile at the one
to whom we have asked for help and have gotten sympathy. Such an experience
with another person focusing on details, serves only to leave us feeling
more empty and alone."
As we comb through the piles of details of the past, we know in
our feelings that the details werent the meaning of the experience.
Somehow through the external judgments we used in the assessment of
the experience, we become too confused to understand this clearly. As
a child, we often move into action with our instinctive feelings, often
with no logical motive. Others who observe our actions are privy only
to the details and often make judgments about us from what they can
perceive, without an understanding of our feelings."
If we enter experience from our instinctive feelings, we must
assess the meaning of the experience from the original feeling needs
involved. We must exclude other external logical judgments if we wish
to understand clearly what our behavior means. Only by such a reflective
processreflection with the inner gut feelingsis the confusion
eliminated."
When we can push the details of the experience out of our awareness,
we can turn into the awareness of ourselves and reflect on our inner
feelings. It is when we can do this that we are able to see the relationship
of the confusion of the present to the issues and the feelings of the
past. It is only through the process of reflection on our feelings,
triggered in the confusion of the present, that we can begin to understand
the sources of the feelings that are causing the confusion. By dealing
with these past feelings, we may begin to arrive at some understanding
with what we are dealing in the present moment."
These feelings accumulated from our past, rather than the details
of our lives, seem to be the accurate record of the impact of our life
experience. Until we perceive these early childhood feelings as acceptable,
the patterns that develop with time constantly interfere with our understanding
of ourselves in the past. Not until these feelings are validated by
another person as acceptable human feelings can we let go of the past
and put our full energies into present experience."
Fear, guilt, hostilitywith an underlying emptiness feelingtriggered
in by our present experiences are signals telling us that there is a
need to reflect upon the past issues up through time in order to free
ourselves from the past unresolved feelings about ourselves. The surface
logical feelings of guilt and fear signal to us a conflict between what
we think and what we feel about ourselves. A conflict or lack of communication
is going on between our gut feelings and logical thinking brain. On
the basis of our feeling awareness, the reflection up through time shows
us the necessity for the actions we have taken."
The instinctive feeling of emptiness is signaling our logical
mind that there is unfinished work to be done. There is an inner and
outer conflict to be resolved and a reckoning of our two brains, the
beginning of which lies festering in our past experiences. Once we find
the source of the original disturbance, in the often distant past, reflecting
back through time identifying the occasions when the feelings of emptiness
matched the feeling of the nowthe same feeling and likely reoccurring
at several different ages; we need to clarify the purpose we were trying
to achieve by the action and what need we were trying to fill. Then
we need to work our way back in time in reflection touching the same
occasions of emptiness we found before, and clarifying each instance
all the way up to the present. It is then that we have become aware
of much about ourselves and our environments, which we have been unaware
before, and now we can realize the necessity of dealing with experience
from our inner center of intelligence as well as the outer sensory judgment
of others.
Another excerpt selection from Chapter Nine:
The Voice of The Gut
In the four decades that we have worked with hundreds of people
to understand the gut and its relationship to instinctual need, we have
found some amazing, but we think really simple, truths about the gut
responses, the gut voice, and about the nature of human beings and our
instinctual needs. The gut response is simple, but it also can be complicated
to understand within ourselves and by the time we get to be adults,
we can barely recognize our gut responses. To understand them, we have
to use what we can feel of them and reflect backwards in time centering
on their feeling and recover our awareness of these responses. The external
world, including any Freudian based psychology, will tell us to not
waste our time doing so and that these feelings are unreliable, unimportant
and if followed will lead us down a disastrous road. We understand that
many people are frightened to make this internal exploration, so we
only put this work out for people who feel called to do so. We have,
however, never found anyone that was sorry for having explored his or
her gut feelings. We do advise that before making your mind up about
what you really think about your gut responses that you actually explore
your feeling gut center carefully with the Somatic Reflection Process.
It does take some work and without a true effort we can be lead astray
by our thinking process and find more inaccurate evidence to blame our
problems on our gut feelings. So this is no quick fix, but every minute
we work at this will bring us closer to valuable self-awareness that
will enhance our life quality.
In essence, if we were going to boil this down for someone who
wanted a quick idea of what the new Gut Psychology is, we would say
that the gut is the instinctual response center and we feel either empty
or full or somewhere in the middle (imagine a gas gauge) in our gut
at all times. We feel full when our instinctual needs are met and empty
when they are not. We are talking not just about food intake (although
the feeling of emptiness and fullness in relation to food intake and
psychological instinctual needs are interestingly similar and we do
get them confused and thus may over eat to try to fill the emptiness
we feel psychologically). We are talking about psychological instinctual
needspsychological not in the use of logic but in our needs as
human beings. We have two instinctual needs that the gut gaugesthe
need to feel accepted and the need to be in control of our own responses
to life. These two needs must be constantly in balance. Too much of
one without the other leaves us empty. When we have both of these, we
feel very full and thus energized; and when we have neither, we feel
empty and often experience some symptoms of stress in the body like
feeling lethargic, anxious, overwhelmed, disconnected and alone. This
gut response does not depend on the thinking brain as the gut is an
independent brain of its own (see Dr. Michael Gershons research
[presented in earlier chapters]), but of course it can be greatly affected
by the thinking brain, and vice-versa. We work both consciously and
unconsciously to keep these two instinctual needs in balance at all
times. Our understanding is simple and if we start using this as a premise
for our thinking about our experiences with our feelings in everyday
life, it begins to make a lot of things clear to us about our needs
and motives and our human nature.
At best, we need to have a balanced and conscious dialog between
our gut responses and head response so we can use our thinking brain
to make the appropriate responses in the external world and try to fill
these two important instinctual needs in appropriate and successful
ways. However, when we are unconscious of our gut responses, our thinking
brain will often use a system of thought it has picked up (perhaps from
an authority like a parent, teacher or even a religion) and applies
it as a judgment about the feeling in our gut. This is what happens
when we have an emotion like guilt or depression. We feel empty because
our needs are not met and our thinking brain attaches a thought to the
emptiness and lack of our fulfillment like It is all my fault
for being too stupid or too small or too incompetent, etc. or
I am not capable of doing anything to make this work or be better,
thus we have guilt and or depression feelings. These emotional feelings
are not pure feelings of emptiness or fullness anymore, as they now
have the thinking component mixed in them. And these thinking-feelings
or emotions are mostly felt in other parts of our bodies above our hara,
between our head brain and gut brain. If you look into your emotional
feelings, you can always find a thinking element to them. And if you
trace the feeling aspect only, it goes directly and purely to the gut.
For as we have said, the gut is the source of all feeling.
Generally, the only way we can unravel this tightly woven thread
of inaccurate thinking judgment and resulting emotional stress, is to
reflect back to the source of when the thinking head first applied this
very same judgment and find the actual source or as close to it as possible.
And the key to finding this first experience is through reflection on
the gut feeling of emptiness and fullness, not through thinking back
on the details of our lives. Once we find this original experience in
which we started the tape that plays over and over in our
heads that we are all at fault, powerless, too needy, unlovable, etc.,
then we can lift the sentence we have placed on ourselves and our feelings
and begin to see ourselves clearer and make healthy decisionsbegin
to use our thinking head to follow our instinctual needs and fulfill
our true human nature.
Of course, we realize that this is frightening for people because
people have long ago been convinced that our human nature is selfishly
uncaring and they, therefore, think that is why we need laws and religion
to keep us in control (not that we are against laws to help us have
a guide). Freud founded Psychoanalytical Psychology with statements
of this lack of dependability of human nature and it is difficult to
pry the human race away from this dark and inaccurate judgment of whom
we think we are deep inside. As we reflect on somatic gut feelings and
listen to the gut voice, we see that it is the very judgment against
the consciousness of our human nature or our gut instinctual responses
that is ultimately responsible for the evils that it preaches against.
So while it may seem frightening at first to reflect on our gut responses,
people like the caring person they find themselves to have always been
when they reach the consciousness of the gut response. And becoming
aware of ones true inner nature, instinctive gut feelings, is
not generally thought by those who experience it to be in conflict with
the essence of ones spiritual knowledge, but more of a Gnostic
direct experience of the Sacred experienced in the gut or all of nature
that is greater than us and is connected to us through the gut instincts.
Some call this experiencing Presence. _Reflection on the gut voice helps
us to be more mindful of our caring nature and thus be more caring for
others. And with the new awareness of our gut responses and needs that
we acquire through reflection on our instinctual gut responses, we are
able to live a more caring and healthy life with the thinking head finally
conscious and listening more clearly to the responses of our most reliable
and authentic selfour gut instinctual feelings in our body. What
is called in yoga chakras systems as the Nabhi chakra located at the
hara or gut center will fill and overflow with energy to the Anahatha
or heart center and it will open with compassion loving others and improving
the feeling of well being and the strength of the physical immune system.
|
Martha
Char (Silver) Love, MA in Educational Psychology, MA in Depth (Analytical)
Psychology, PMA
in Art Therapy
email: silver_love_@hotmail.com
Robert
(Bob) W. Sterling, BSEE in Electrical Engineering, MRE in Religious
Education
email: sterlingrwalter@gmail.com
_____________________________________________________________________________________________
"What's
Behind Your Belly Button?"is
Available
on Amazon internationally.
To
view and order on Amazon US:
https://www.amazon.com/Whats-Behind-Your-Belly-Button/dp/1466429895/ref=asap_bc?ie=UTF8
To
view and order on Amazon UK:
https://www.amazon.co.uk/Whats-Behind-Your-Belly-Button/dp/1466429895/ref=asap_bc?ie=UTF8
|
What's
Behind Your Belly Button?
is a narrative of the maturation of the sciences
(Psychology and Neurology) and our combined experience, all of
which started to take form in the 1960s with the unrest
of youth over the Viet Nam warthe era of give peace
and love a chance.
In the 1970s, the we were involved in a college occupational
and academic counseling-teaching assignment, dealing with the
aftermath of the previous era of changes in society and integration
of the Black and White cultures. Having no effective references
with which to work, we used a personality inventory (the Myer-Briggs
Type Indicator) based on the work of Dr. Carl Jung. Experience
with groups and individuals soon allowed feelings of the students
involved to surface at a variety of levels, which were centered
on personal disturbances of their pasts and were not defined by
the inventory. Hours of study of what we were learning from students,
suggested that we were tapping into genuine universal instinctive
feeling intelligence, primarily focused in the gut area of the
body.
|
In
1998, neurological research at Columbia University published the
work of Dr. Michael Gershon that identified the enteric nervous
system as a center of feeling-intelligence in the gut, which he
called the The Second Brain. We carefully examined this
material and accepted the research findings as pointing to the
same universal feeling intelligence we experienced in counseling
with hundreds of people. Utilizing the research of Dr. Gershon,
the work of Dr. Lise Eliot who charts the development of children
from conception through the first five years of life, recent research
of our own in the Psychology Department at Sonoma State University,
and our vast clinical experience, we have presented an interpretation
of recent medical research into a new Gut Psychology and a more
accurate behavioral understanding of the Self and human nature
than has previously been available.
We
share a complete protocol and results of clinical research findings
for the Somatic Reflection Process that we have created and used
successfully, with ourselves and hundreds of people, to assist
the process of getting in touch with the voice of the gut and
learning to follow its wisdom toward a healthy lifeunifying
the body-mind split in the individuation process.
Over
a period of 45 years, there has been a utilization of further
graduate studies in Depth Psychology and Religious Education on
our part, and giant steps forward in the fields of neurology and
human psychology, which help form a new more accurate image of
human nature. We present this new image of human nature and the
meaning of its understanding in making positive changes in our
lives, both individually and collectively as a species. We suggest
that we are at the beginning of a Renaissance in human consciousness
and that understanding our true human nature is the way to thrive
in this present era.
This book also discusses the implications of this new image of
human nature in education and for rehabilitation of those incarcerated.
We suggest that early in the child learning process, care be taken
to offer the experience of freedom and acceptance to the preschool
child to form a positive self-concept and to self-regulate his
and her behavior as part of the learning process in becoming a
loving, caring person.
After careful examination of lifes processes, we conclude
that of all the mammals in the animal kingdom, humans seem to
be the only species that has been denied the open use of their
natural instincts. Out of ignorance, fear or wanton control by
otherswe are denied the use of the brains we were
born with. This awareness is of growing concern since the
absence of the use of the feeling intelligence of the body interferes
with a major stabilizing forcebuilt into the human systemthat
can affect human behavior, provide a sense of well-being, and
the ability of the body to combat stress and dis-ease.
Take
a peek inside this book and see the Preface to What's Behind
Your Belly Button:
PREFACE
In the 70s, we worked as both counselors and instructors
in a large community college, Santa Fe Community College (SFCC),
in Gainesville Florida. It was a very different time in the field
of education than it is today. Experimentation of learning processes
in the classroom was not only possible, but also encouragedat
least in many schools around the country. It was an era prior
to the deluge of lawsuits that closed the doors to experiencing
the spontaneity in the classroom necessary for the exploration
into the inner worlds of human feelings. Some very forward thinking
educators, including Dr. Joe Fordyce, Dr. Terry OBanion,
and Dr. Bob Shepack, to whom we will be forever grateful for the
educational environment they cultivated, set up SFCC as an experimental
humanistic oriented school. Their effort was to affect change
in the process of learning in the Jr. College, in the 1960s, which
created an environment of intuitive, in-depth, problem solving.
We took them seriously at the time, and, with the help of modern
medical research, today we have further validation of its pervasive
value to our modern culture.
We were fortunate enough to be there at the right time in human
history to engage in an experience that brought on our discovery
of the true inner nature of human beings and ground breaking clinical
experience in the field of psychology involving the gut response
center. Since we were instrumental in establishing and operating
a career guidance center for the college, much of the early material
in this book is our day-to-day experience in both the career guidance
center and Behavioral Science classes, in which we were teaching,
and in which learning about the inner nature of the person was
being discovered and shared. We found, that in order to deal with
the problems of career choice, people needed to first deal with
the understanding of the authentic Self and its concepts.
From this approach, we developed a methodology for access to the
inner instinctive processes, where the impact of lifes experience
resides, and where the energy towards individual goals is foundnot
in the goals obtained from external authorities. Such an impact
of experience provides the energy, the life drive for the adult,
which is closely related to the excitement experienced early as
a child.
The process by which inner awareness of the Self is experienced
is the theme of this book. This process is learned through the
persons own experience of himself, not by way of formal
education. It is available to all persons who seek to become aware
of the Self that lies fallow in the instincts of all human beings.
It is, therefore, a process of becoming more aware of what we
already, subconsciously or consciously, know about ourselves.
We have developed a functional model for Self-awareness by the
individual rather than an observational model for a helping profession.
In holding and supporting this functional point of view, we are
concerned only with the inner experiential Self-awareness point
of view of the person. This task is the essence of the problem
for each individual life in experience. Each person is faced with
keeping track of his own inner feelings about himself while dealing
with the outer judgments of others about his observable behavior.
There seems to be many counter productive folkways and morays
that conflict with instinctive human needs. These habits of thoughtless
logic, conceived long before our time, have produced images
of human nature destructive to the health and welfare of all ages.
We cautiously discuss some of these issues relative to common
knowledge now available.
In this book, we have tried to include both material that is experiential
and feeling, as well as material that explains our research from
a more logical, even at times an academic point of, view. The
following is a summary of material presented chapter by chapter:
Chapter One. We introduce the reader to the discovery of the gut
intelligence responses in our early clinical studies, as well
as to the history and development of the Somatic Reflection Process
(SRP). Much of this is a revision from our earlier writings, Borne
of the Human Family, 1976, which we had published at Santa
Fe Community College, Gainesville, FL, and used as a text for
the Behavioral Sciences classes we were teaching. Our first book,
Borne of the Human Family, is an explicit model and a methodology,
introducing the Somatic Reflection Process, which makes a clear
statement of the human ability in socialization: how to
get close and not get lost.
At the time of our counseling assignment, there probably had never
been as pervasive and as deep a display of public feeling over
a previous war. The Viet Nam war made no sense to anyone, particularly
to the youth of this country who were conscripted to fight itthere
was no creditable logic to support it.
We offer this reflection of the time to suggest to many of you
who were not present at that time, that the 70s was a time
when there had been no affective emotional recovery from the war,
and drug relief had set in, as an attempt to numb the upper brain
and quell the emotions. This was a time of confusion for everyone,
which, in one sense, made most of the counseling tools
with which we had to work, obsoletemaking the task more
difficult. But, in another sense, this unique situation made the
students more eager to discuss their feelings, which encouraged
us to dig deeper into our own feelings; all of which made the
task more rewarding and more productive.
Chapter Two. We introduce two major bodies of neurological research,
which have emerged in the last two decades and is significant
to our work and validates our findings concerning the gut response
as a center of intelligence. The physiology of the source of somatic-feelings
remained a mystery to us in our early study of human nature and
gut instinctive feelings in the 1970s. We knew that the feelings,
with which we were working, were stored in the gut as pure feelings
without logical thinking attached, but we had no image of the
specific source of the feelings in the human anatomy. It was not
until recent years when we first read of some important neurological
research, that a clear physiological connection was made and we
understood it to be a validation of our early work.
Chapter Three. This chapter introduces the concepts and principles
transposed from the medical view to a basic psychologicalbehavioral
significance.
We demonstrate, as a result of our clinical experience and the
results of the cited neurological research, that we are dealing
with a quality of intelligence common and available to all human
beings. We have found that when these two centers of guidance,
head and gut, are in balance, they can offer greater satisfaction
and stability to emotional experiences to both individuals and
groups in all enterprises of life. We explore how somatic modalities
like the Somatic Reflection Process are successful in reducing
stress and may be employed as a healing process to reduce dis-ease.
It is the purpose of our presentation to identify images of the
head and gut that will help individuals discover awareness and
balance between these two centers of intelligence, and, thereby,
achieve a higher standard of health and satisfaction in their
lives, and bring on a Renaissance to the human family awareness.
When the individual achieves a unity of mind and body and the
individuals instinctive inner needs are met, the person
and culture benefit from a higher standard of ethics, morality,
health and quality of life.
Chapter Four. It is from the awareness of two centers of intelligence
in the human being and in Gershons medical research and
discovery of our two brains, that we view a new image of human
nature necessary to take us into the 21st century and beyond.
We describe the experience that understanding this new image of
human nature gives to us and the self-awareness this knowledge
brings in ourselves and in others to give us the perspective necessary
to thrive as individuals during this difficult era of change we
are presently living in, and thus assisting the growth of our
humanity in making effective changes in our societies. The referenced
changes include an essential greater awareness of the inner human
nature, basic instinctive human needs, (Self-control and Self-acceptance),
and the understanding of the need for balance between our thinking
and feeling intelligence centers.
We present a view of the development of a fetus and its development
of the two intelligence centersthe thinking and gut brains,
as well as the schedule of construction of the fetus and these
centers, and its completion at birth. We also deal with the affect
of the fact that only after birth, the construction of the head
brain fully develops its tools (sight, sound, taste, touch, and
smell), and discuss how these tools are of adequate quality depending
on the stimulation of the environments to which the new born is
exposed.
We show that there is the built-in system in the human being capable
of self-control and care for others without the influence of any
outside control. We see these characteristics as the result of
stability furnished by the presence of the two centers of intelligence
working together providing self regulating feed-back with the
upper brain, focused on the outside world, and the gut brain focused
on the inner body functionsdigestion, and energy generation.
We leave no question about, which is the most dependable center
of intelligence. It is with Chapter Four that we prepare the reader
for the understanding that the knowledge of the intelligence of
the enteric nervous system is the bases for the development of
a new Gut Psychology.
Chapter Five. As you will see, the Somatic Reflection Process
(SRP) is designed to purge the disturbance aspect of misunderstood
experiences of the past, from continuing to distort experiences
of the present, in order to increase confidence of movement into
the future, by reflecting back to the source with feelings. This
result requires the new image of human nature with its pure feeling,
the elimination of pure logic of the upper brain, and the relationship
between the two centers of intelligencefeeling and thinkingworking
in concert. In this chapter we define the new image of humanity
with intelligence in the head and a second center of intelligence
in the gut.
Chapter Six. This chapter is used to demonstrate and explain the
intricacies of the methodology and protocol of the Somatic Reflection
Process (SRP). One of the authors facilitated the SRP in an achedemic
setting, in a research study with individual colleagues in her
Masters Program in Depth Psychology in 2005 at Sonoma State Universitythe
reflection is verbatim.
Chapter Seven. This chapter is devoted to the evaluation of the
results of Chapter Six. These results demonstrate the responses
of the research participants in the SRP study and their gains
of increased somatic awarenessincluding feeling better with
more adequate sleep and relief of tension in the body; increased
insights of problems and inner issues with a new perspective and
awareness of inner needs, and increased feelings of self-acceptancea
clearer understanding of them selves.
Chapter Eight. This chapter, Natures Way, will probably be the
most difficult for the reader, the strangest aspect of all to
understand and accept. We have taken the results of experience
and researchpsychological and medicaland formed that
material into a new image of human naturean image of dual
intelligences. In this new perspective, we have discovered the
patterns of Naturean inclusive paradigm of Natures
way that includes other sciences; then we intuit a coherent set
of behaviors to be expected from humans with two brains instead
of just one (from the boundary conditions permitted by the new
paradigm). This was written in the years after our work together
at SFCC and is taken from our two minds reflecting independently
over a period of thirty-seven years on the same subjecthuman
nature, then comparing notes and arriving at the same conclusions
after the years of separation.
Chapter Nine. Underlying the material in this chapter is the awareness
of a change in psychology, a change from the disruptive psychology
of external guessing of the meaning of human behavior, to an inner
psychology of a dependable center of essential intelligence, which
when consciously used is a stabilizing influence to human behavior.
This center, located in the gut, contains the architecture for
the Human design, the DNA, and the Human building plan, the RNA
for the Human organism. It is in this same area that the animal
instincts are found. However, the characteristics of the instincts
have been miss used and miss understood, in the past, named as
an evil aspect of the Human personality. The results of neurological
and psychological research over the past fifty years now indicate
that the consciously learned use of the gut intelligence provides
behavior patterns that will lead to Self-Control and Self-Acceptancewith
no need for external control or behavioral instructions. The combination
of the Main brain with its central nervous system, and the ancient
Animal Brain with its somatic, enteric nervous system in the inner
bodyin the gutand the constant dialog between them
provides a self-correcting feedback system, which regulates the
behavioral qualities of the organism when consciously cultivatedpreferably
in early youth.
We examine the benefits of discovery of the second-brain voice
of feeling in the gut, as opposed to the exclusive use of the
upper brain in the head with its powerful thinking sensory skills.
This combination of insideoutside intelligence balance provides
for intellectual growth: problem solving, mobility, adaptability,
intuition, and reflective clearing of past disruptive miss understandingsthat
interfere in the presentwith emotional guilt, bursts of
hostility in the present, and fear of the future.
We discuss some of the institutional positions with its barriers
to the dramatic changes that the educated use of the second brain
imposes on the society. It appears that a conscious, balanced
use of the two centers of intelligence has never been allowed
to emerge in human historyfor reasons not absolutely clear
we havent used the brains we were born with.
Chapter Ten. This chapter discusses the new Image of human nature
and its applications to educationK-12, as well as Rehabilitative
Incarceration.
We acknowledge the similarity of both public, private, and rehabilitative
education about the Self as a learning process, which should be
available to all humans in all cultures, for the simple reason
that if all human cultures use the same accurate image of the
species we would likely begin to better understand each other
for starters. We have done this in the past unsuccessfully for
the reason that we have, almost universally, accepted an ancient
image of human nature, based on observational external behavior,
based on an impossible set of standards, which was designed to
suppress instincts for the control of human behavior. The need
of rules for behavioral control existed because it was impossibleand
still is impossiblefor humans to live up to those standards
without open and free use of the natural instincts. This is the
center of recent medical and psychological discoveries, and this
is the center of the need for a fundamental change in the understanding
of learning. We postulate that, if you accept and try to understand
the discoveries of psychological and neurological science research
of the late 20th century, by the end of the 21st Century your
children and grand-children and great grand children will have:
peace on earth good will toward Men and Women,
throughout the world. To reach this realistic goal we will have
to place the environments of learning at the top of the agenda
of things we must do immediately, and keep it there.
Chapter Eleven. With the age of human nature now validated by
the medical research of Dr. Michael Gershon, we are better prepared
to fight dis-ease than ever before. It is important that we pay
attention to this new consciousness of our two centers of intelligencetwo
brainsso we can finally make decisions in our lives that
care about the whole person, truly reduces stress in our lives,
and provides the necessary levels of somatic and psychological
nutrients to feed all our needs as human beings. We now can see
that we have ignored our humanness, our human nature, and this
has led us to great amounts of dis-ease and discomfort. But we
live on the cusp of a Renaissance in consciousness of who we truly
are and,thus, we can now begin to thrive in this exciting age
of our humanitys journey toward a greater life and a more
fundamentally intelligent evolution of our species.
Chapter Twelve. In this final chapter, a summary is offered of
the cultural and individual importance of following the gut instinctive
feelings as a systematic experiential practice that will engender
positive states of mind, as well as recapture and utilize the
gut response as a dependable center of reference for life decision-making,
health and well-being.
CONTENT
OUTLINE of What's Behind Your Belly Button?
Chapter
One: Development of the Concept of Reflection on Gut Instincts
Reassessing the Meaning Of Experience
Spontaneous Sharing of Instinctive Feelings:
The Meaningful Use of Time
Chapter Two: Medical Breakthrough Supports the Gut as a Center
of Intelligence
The World of the Enteric Nervous System
Conclusions on Gershons Research
The World of the Fetus Found to Begin in the Gut
Fetal Construction Schedule: Fertilization to Birth9 Months
Conclusions on Fetal Development
Chapter Three: The Impact of Experience: The Universal Principles
of Feelings
A Process of Self-Awareness
Caring for Instinctual Feelings
The Meaningful Use of Time
Anatomy of Feelings
Levels of Feeling
Becoming Aware of Instinctive Feelings
Structured Awareness of Feelings:
Hostility
Guilt
Fear
Joy
When Caring Exists
Chapter Four: A New Image of Human Nature
On the Threshold of a Renaissance
Basic Human Needs
Needed: A New Myth for Humanity that Reduces Stress
The New Functional Image of Humanity
Questioning Human Nature and the Gut Decision
Chapter Five: The Development of the Somatic Reflection Process
and a New School of Gut Psychology
Finding the Source of Inner Conflict and Stress
The MBTI and the Development of the
Somatic Reflection Process
Reading Life Backwards
The Feeling of Emptiness and Fullness in the Gut
Our Instinctual Needs
Principles Underlying the Technique of the Somatic Reflection
Process
Centering on the Feelings of Unresolved Issues
Becoming Conscious of Inner Needs through the Somatic Reflection
Process
Chapter Six: Facilitating the Somatic Reflection Process
Three Types of Facilitation:
The Somatic Reflection Process with a Facilitator
The Somatic Reflection Process with an Imaginary Facilitator
The Somatic Reflection Process with an Inner Facilitator
Being Attuned as a Facilitator: Empty MindFull Belly
A Protocol for The Somatic Reflection Process
Identifying the Unresolved Issue and Feeling
Reflecting Backwards in Time with Feelings
Finding the Awareness of the
Rejection of Inner Feelings and Needs
Connecting the Feelings of the Past to the Present Life Issue
Chapter Seven: A Research Exploration on the Personal Value
of the Somatic Reflection Process
Increased Somatic Awareness:
Feeling Better
Increase of Awareness of Feelings in the Body
Increased insights:
New Perspective
Increased Awareness of Inner Needs
Increased Self-Acceptance
Somatic Reflection Process of Researcher Subject: Cindy
Somatic Reflection Process of Researcher Subject: Sara
Concluding Remarks
Chapter Eight: Natures Way
Neuroscience Changes our Way of Viewing Ourselves and Our Relationship
to Others
Intimacy and Instinctual Gut Responses
The Language of the Gut: ME, MYSELF, AND I
Mobility and the Gut
Adaptability and the Gut
Evolution and the Gut
Intuition and the Gut
The Maturing of Science Ushers in a New Image of Human Nature
Chapter Nine: A New Psychology of Gut Instinct
The Voice of the Gut
Gut Experience
Problem Solving and Gut Instincts
Renaissance: Freedom and Recognition of Instinctual Feeling Responses
Chapter Ten: The New Image of Human Nature In Education
The Learning Process
It Takes a Licken and Keeps On Ticken
Applications of New Image to Education
Ideals for Education
Letter on Education to President Obama
Farm to Factory
The Analog of Discovery
Puberty and Instinctual Needs
Affecting the Learning Process
Incarceration: A New Reclamation Project of Human Life
Conclusions on Education
Chapter Eleven: The New Image of Human Nature and Dis-ease
The Voice of the Gut and The Cure of Dis-ease
Distinguishing the You Cellsand Not You Cells
The Somatic Reflection Process as a Medical Intervention
Identifying Elements of the Somatic Depth Process For Medical
Study
The Six Phases of Somatic Depth Process
Conclusions
Chapter Twelve: The New Image: Our Gut as a Dependable Center
of Reference
Authors' Notes and References
Notes
Further Definition of Some Terms Used
References
About the Authors
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